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	<title>Comments on: A Personal Goal</title>
	<link>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/</link>
	<description>Author, Designer, Problogger</description>
	<pubDate>Sun, 07 Sep 2008 16:13:01 +0000</pubDate>
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		<title>By: deborah.woehr</title>
		<link>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/#comment-12855</link>
		<dc:creator>deborah.woehr</dc:creator>
		<pubDate>Tue, 17 Apr 2007 12:36:26 +0000</pubDate>
		<guid>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/#comment-12855</guid>
		<description>Thanks for the support, Karen and Lee. :) I'll keep you posted about my progress.</description>
		<content:encoded><![CDATA[<p>Thanks for the support, Karen and Lee. <img src='http://www.deborahwoehr.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I&#8217;ll keep you posted about my progress.</p>
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		<title>By: Karen Lee Field</title>
		<link>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/#comment-12853</link>
		<dc:creator>Karen Lee Field</dc:creator>
		<pubDate>Tue, 17 Apr 2007 05:14:58 +0000</pubDate>
		<guid>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/#comment-12853</guid>
		<description>I know that feeling.  I had a similiar thing happen and ended up finding out I had a blood disease, which has now disappeared.  Thank heavens.

Anyway, I dieted and lost 14kg.  I did exercise for the first time in my life and I must say that I felt fabulous.  They say exercise gives you more energy too.

We are here to support you.  Go Deborah!</description>
		<content:encoded><![CDATA[<p>I know that feeling.  I had a similiar thing happen and ended up finding out I had a blood disease, which has now disappeared.  Thank heavens.</p>
<p>Anyway, I dieted and lost 14kg.  I did exercise for the first time in my life and I must say that I felt fabulous.  They say exercise gives you more energy too.</p>
<p>We are here to support you.  Go Deborah!</p>
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		<title>By: Lee Pletzers</title>
		<link>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/#comment-12849</link>
		<dc:creator>Lee Pletzers</dc:creator>
		<pubDate>Mon, 16 Apr 2007 10:15:07 +0000</pubDate>
		<guid>http://www.deborahwoehr.com/blog/2007/04/15/a-personal-goal/#comment-12849</guid>
		<description>Go for it, Deb. I've been attending a gym for a year now and feel fantastic. I live in wellington which is all steep hills. 

Lee</description>
		<content:encoded><![CDATA[<p>Go for it, Deb. I&#8217;ve been attending a gym for a year now and feel fantastic. I live in wellington which is all steep hills. </p>
<p>Lee</p>
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